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Chops 'n' Kraut Recipe 5

See full recipe on: Taste of Home



Ingredients

6 bone-in pork loin chops (3/4 inch thick and 7 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
3 teaspoons canola oil, divided
1 medium onion, thinly sliced
2 g arlic cloves, minced
1 can (14-1/2 ounces) petite diced tomatoes, undrained
1 can (14 ounces) sauerkraut, rinsed and well drained
1/3 cup packed brown sugar
1-1/2 teaspoons caraway seeds

Nutrition 6 servings

Per Serving % Daily Value
Calories 439
Fat 20g 31%
Carbs 20g 6%
Protein 42g 85%
Fiber 3g 13%
Cholesterol 136mg 45%
Sodium 746mg 31%
     
Fat
Carbs
Protein

Preparation






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