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Elaines Meatloaf Recipe

See full recipe on: Group Recipes



Ingredients

1 lb lean ground beef
1/2 lb lean ground pork
1/2 lb lean ground turkey
2 eggs
1/2 cup dry oat bran cereal
3/4 medium-sized onion, finely chopped
2 tsp dried parsley flakes
2 tbsp dried basil
2 tbsp soy sauce (kikkoman is my preference, personally!)
1/2 tsp salt
1/2 tsp pepper
2 oz dry red wine
1.4 cup sour cream
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The veggie layer:
3/4 cup diced celery
3/4 cup red pepper, chopped
3/4 cup wax beans, french cut
3/4 cup slivered carrots

Nutrition 8 servings

Per Serving % Daily Value
Calories 334
Fat 21g 32%
Carbs 8g 2%
Protein 25g 51%
Fiber 2g 8%
Cholesterol 143mg 47%
Sodium 526mg 21%
     
Fat
Carbs
Protein

Preparation







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